For most of my life, I didn’t really know my own body. I tried every fad diet, chased every new trend, and got nowhere. I stopped looking for answers because I figured this was just how it was supposed to feel.

Then I finally got real help. And everything changed. I transformed, physically and mentally, and I found a version of myself I didn’t know was in there. A stronger one. A happier one.

I recently got certified as a women’s specialist coach through Girls Gone Strong, with my personal training certification in progress. I work with busy women, moms, women in their 30s and 40s, pre and post menopause, and women on their sober curious journeys. Real women with real lives.

“I just want to help people feel happy. I want women feeling confident in themselves, and I want you to be the one who decides what that looks like.”