Our Programs
Everything I offer is one-on-one. Every workout, meal plan, and check-in is built around your actual life. No generic programs. No rented expertise. Just a real coach who answers when you need her.
What’s included in every package:
- Custom strength-focused workouts with video demos
- Personalized macros and nutrition guidance
- Ongoing accountability and check-ins
- Direct text and call access any time you need me
- Trainerize app for everything in one place
investment
Pick the pace that works for you.
Monthly — $300/month
Month-to-month flexibility. Full program access, nutrition, accountability, and direct support.
4-Month Program — $1,200 total (save $100)
The sweet spot for real change. Everything in monthly, plus the time and consistency to actually see it stick.
6+ Months — Let’s talk.
Custom pricing for women ready to commit to long-term transformation. Priority support.
Payment via Venmo. Questions about what fits? Just reach out — I’d rather have a real conversation than talk you into something that doesn’t fit.